Services
Consulting
Stuck in a training rut? Progress Stalled? Don't know where to start?. Tell me what your training goals are and we will come up with a game plan for YOU to follow with Remote or In-Person Training!
Strength & Conditioning
Gain strength, increase lean muscle muscle, change your body composition and get in better overall condition with SMART training using scientific principles. NOT GIMMICKS!
Striking Coach
Training for whatever your current level is - Professional, Amateur, or Recreational. Learn or improve your kickboxing skills, punching power and overall fight IQ.
About
Brandon has over 10 years within the fitness field. He has served as a counselor to members of fitness facilities and educator and mentor to the training staff. In addition, he has been influential in the development of the monthly programming for these facilities. Brandon achieved his Bachelor of Science degree in Exercise Science from Virginia Commonwealth University and has been a Certified Fitness Trainer since 2012 through the International Sports Science Association (ISSA).
Brandon provides fitness solutions that helps people achieve their personal fitness and/or training goals in a time efficient manner. Brandon guarantees to take the guessing game out of your workouts and promise results with science-backed training programs.